Neurodynamic Breathwork® workshop with Marcela Krejčí

Neurodynamic Breathwork® is a psycho-spiritual transformational method that uses conscious, deep breathing accompanied by dynamic music. It helps access deeper layers of the subconscious mind, release hidden and suppressed emotions, and deepen trust in one's own intuition.

What the Method Offers

Transformation and Personal Growth
The practice allows participants to work with subconscious patterns that may be limiting their lives and supports positive personal transformation.

Emotional Release
It facilitates the release of suppressed emotions and energetic blockages, creating space for greater freedom and well-being.

Self-Awareness
The process deepens the connection with one's inner wisdom and natural intelligence.

Practical Integration
The practice supports the integration of insights and experiences into everyday life, promoting greater mental clarity and conscious living.

Workshop Structure

The workshop lasts approximately 3 hours and is led by a certified facilitator. The facilitator creates a safe and supportive environment and guides participants through all parts of the program, except for the breathing process itself, which is guided by each participant's own inner experience.

Introduction
An overview of the method, instruction in the breathing technique, and an explanation of what participants may experience during the session.

Relaxation and Breathing Preparation
Gentle exercises and guidance designed to relax the body and mind and prepare participants for the breathing process.

Breathing Session
Participants lie down with their eyes closed and engage in the breathing practice accompanied by carefully selected music.

Integration
Time for sharing experiences, answering questions, gentle grounding, and introducing possible ways of integrating the experience into everyday life.

Potential Benefits and Positive Effects

Physiological
Participants often experience deep relaxation after the session, release of physical tension, improved sleep quality, a feeling of restfulness, and reduced stress levels.

Psychological and Therapeutic
The process may bring insights into suppressed emotions, strengthen intuition, enhance inner calm, and support greater self-confidence and self-esteem.

Emotional and Spiritual
Many participants report a deeper connection with themselves and others, a stronger sense of presence, awakened creativity, and a greater feeling of grounding and stability.

Each session is unique, and individual experiences may vary.

Who Is Neurodynamic Breathwork® Suitable For?

• Those who wish to better understand their subconscious mind.
• Individuals seeking personal growth and a deeper connection with their intuition.
• People who want to manage stress and tension more effectively.
• Those looking for profound relaxation and regeneration.
• Anyone wishing to deepen self-awareness and cultivate inner balance.
• Individuals who want to safely explore and release suppressed emotions.

Neurodynamic Breathwork® is a safe and effective tool for personal development and deep emotional release.

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SOBOTA 18.7. 15:00-18:00 (max 5 participants)

Please note that this workshop will be taught entirely in ENGLISH and no Czech translation will be provided.

RESERVATIONS

Facilitator: Marcela Krejčí

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Contraindications

Some contraindications are absolute, while others require prior consultation with the facilitator.

Cardiovascular and Vascular Conditions

• Aneurysm
• Cardiovascular disease
• History of stroke
• High blood pressure not controlled by medication

Eye and Neurological Conditions

• Retinal detachment
• Glaucoma
• Epilepsy

Mental Health Conditions

• Bipolar disorder
• Schizophrenia

Other Health Considerations

• Recent injuries that have not fully healed
• Pregnancy

If you have any health concerns or limitations, please contact Marcela Krejčí at +420 777 585 696 before registering.

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Marcela Krejčí

Transformace Marcely začala mateřstvím a byla prohloubena ztrátou blízkého člověka. Tyto silné životní zkušenosti ji přivedly k hlubším otázkám o smyslu života a k cestě sebepoznání a vnitřní proměny.

Od roku 2013 se věnuje józe a holistickému zdraví, později objevila práci s dechem a rozšířené stavy vědomí. Zásadním mezníkem se pro ni stalo Holotropní dýchání® a následně absolvování 400hodinového certifikačního výcviku Neurodynamického dýchání® v roce 2022.

Marcela věří, že skutečná změna začíná uvnitř každého z nás. Jejím záměrem je žít hodnoty vědomí, klidu a autenticity – nejen pro sebe, ale i jako inspiraci pro své děti a pro ty, které na své cestě provází.
Sdílí své zkušenosti s lidmi, kteří chtějí kultivovat svůj vnitřní svět a přinášet tak pozitivní změnu i navenek.

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