Patricia offers a unique approach to Hatha Yoga with over 30 years of experience as a holistic health practitioner and licensed massage therapist.
Her class is for all those interested in gaining awareness of correct postural alignment in their yoga practice as well as in their daily life.
Instructions are practical and helpful for every yoga student.
The classic asanas are presented in a sequential format to help you go deeper into your stretch in a safe and effective way.
Patricia's class is especially helpful for relieving common tension related pain in shoulders, hips, knees, etc.
Patricia was certified in the Integral Yoga method in 1975 while studying at Satchidananda Ashram in the U.S.
Since that time she has studied extensively in all fields of yoga, including 30 years of study in the B.K.S. Iyengar yoga method.