Yoga was my first doorway into healing. After a spinal injury in the 1990s, the practice helped me recover and inspired me to begin teaching in 2000. Years later, I realized that yoga alone could only take me so far. It wasn’t until I began working with a somatic therapist and integrating contemporary somatic practices that I found real, lasting change in my behaviour and a deeper sense of resilience.

Today, I am a Somatic Movement Therapist and international educator with over two decades of experience leading trainings and retreats worldwide. My work weaves together Yin, Vinyasa, meditation, and trauma-informed approaches, always informed by both physical and energetic anatomy and grounded in the latest scientific research. Having navigated personal challenges—including breast cancer and a total hip replacement—I know firsthand the power of embodied practice to sustain us through life’s most difficult chapters. My passion is to bridge Eastern wisdom and modern somatic science, helping others reconnect with themselves and cultivate strength, clarity, and ease in both body and mind.

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